Ayurveda is a profound science of preventive medicine and health care that has its roots in the ancient wisdom of India. Ayurveda comes from two Sanskrit root words, Ayur, or "life," and Veda, meaning "knowledge" or "science." Therefore, Ayurveda is usually translated as "the science of life."
The benefits are being integrated into the Treatments and Programs at Renuatum Spa & Wellness Center. Workshops teach a new balanced state of awareness creating a higher state of health. To quote Deepak Chopra in his book Perfect Health, "To change the printout of the body, you must learn to rewrite the software of the mind. Everything you eat, say, think, do, see, and feel affects your overall state of balance."
Choose from two workshops this Fall:
Introduction to Ayurveda
A one-day workshop including yoga, ancient philosophies, learning your constitution, and home therapies - including herbal applications, skin care, food choices, and illness differentiation. A fresh, organic Ayurvedic lunch is included. For the next workshop date call 718-2440.
Ayurveda: Beyond the Basics
A one-day workshop with more detailed information on the Ayurvedic theory and philosophy. Includeds handson treatments, chakra balancing, dosha dhatu charts, and in-depth studies of disease prevention. A great experience for the practitioner or those interested in furthering their own ability to prevent dis-ease and pursue optimum health. Fresh, Ayurvedic lunch is included. Sunday, October 23. Class size limited. Call 718-2440 to register.